Why sun protection while driving matters? If you think the UV rays cannot affect you on a cool day, you are wrong, as the UV rays are consistent throughout the year, and they penetrate your skin without even realizing it.
With the scorching summer, sunlight can damage your skin. Therefore, it is essential to sun protect yourself at all times, especially when driving.
Let’s look at what can help you against the ultraviolet light rays during driving.
Why Is Sun Protection While Driving So Important?
Sun protection while driving is critical as ultraviolet rays can result in skin damage, sunburn, skin cancer, skin conditions, etc. The UV rays that accumulate over your skin during childhood or adolescence can increase your chances of suffering from skin cancer.
How Can You Protect Your Body from The Sun While Driving?
Follow these methods to protect your body from the sun while driving.
Apply SPF 30 (Or Higher) Sunscreen Before Driving:
The first and foremost thing is that you need to protect your face from the sun when driving. You can apply SPF 30 or higher sunscreen before you start driving. These sunscreens prevent you from the harsh ultraviolet rays.
Wear Driving Gloves and Sleeves:
Next on our list of protecting your face, hands, and body against the sunlight are to wear protective clothing. Wear the driving gloves and sleeves when driving in bright sunlight.
Apart from that, you can wear long pants, long sleeve shirts, scarves, and so on, which cover the entire body without leading to burns or tanning.
Install UV Protective Film on Your Windows:
The UV protection film is sometimes fitted in the vehicles, but you might need the UV protection film in the outdated vehicles. The UV protection film is designed so that it blocks the penetration of sunlight from the front shield and the left and right windows.
UV protection films are effective ways to get rid of sunlight reaching the driver. UV protection film over the windows prevents the visibility of the driver’s visuals. You can tint the windows from the auto repair shops for a few dollars. It is a thin plastic film over the windows and prevents enough sun rays from penetrating the windows.
Wear Sunglasses:
Sunglass is one of the essential requirements in today’s time. They not only reduce the penetration of sun rays to your eyes. The sunglasses offer protection to your eyes against harmful ultraviolet rays.
You can choose stylish sunglasses and always keep them in your vehicle to use them in times of bright sunlight. Wear your sunglasses before driving, as they prevent you from living in certain situations and scorching sunlight.
Do You Need Sunscreen While Driving?
Applying sunscreen while driving is necessary because the driver is highly exposed to the sun rays and falls stuff. The drivers are highly exposed to the triggering sunlight damage, which can result in skin leathering, wrinkles, aging spots, and sagging.
People who are driving are usually exposed to different types of skin cancer, especially melanoma. Therefore, it is essential to apply spf15 sunscreen or higher as they are broad-spectrum and protect you against the dangerous ultraviolet rays. It is essential to keep sunscreen in the car and reapply after every two hours.
When Should Sun Protection Be Used?
Sunscreen is usually used for beach or pool parties by some people. They prefer wearing sunscreen when going out on such occasions. However, you need to protect the skin all around the year, and ultraviolet rays are consistent throughout the year. So whether you are going out, driving to run errands, or driving to work, you need to protect your skin against the damaging UV rays.
It is essential to use sun protection to prevent your skin against wrinkles, fine lines, and dark spots. It is important to apply sun protection every morning as a part of a skincare regimen.
Using sun protection has skin benefits and color correction with protection against skin issues like dark spots. Make sure to use sun protection which is broad-spectrum against the UV rays. Apart from it, you need to reapply the sunscreen after every 2 hours.
How Do You Reduce Sun Glare While Driving?
There are certain simple ways of reducing the sun glare while driving:
- Make sure to clean the windshield as it might reflect in various directions. Wear glasses without any cracks as it affects your visuals while driving.
- Clean glasses are essential, so you can easily visualize while driving.
- Adjust the mirrors properly as they might refract light into the eyes.
- Avoid looking into the light directly as it might reflect the light.
- Make sure to clean the dashboard to that there is nothing in between reflecting the right over the glass.
- Make sure to switch off the interior lights as they might glare with blind spots.
Is Sun Exposure While Driving Harmful?
Sun exposure is harmful while driving, and the left side of your face is at high risk. It shows that the left side of the face is directly suffering from exposure to the ultraviolet rays leading to harmful effects on the skin like wrinkles, fine lines, dark spots, redness, skin leathering, etc.
However, you are at high risk of suffering from skin cancers, especially melanoma, severely affecting your skin in certain conditions.
FAQs:
Can You Get Sun Damage from Driving?
You might be roaming around freely while driving around in a car without worrying about the UV rays. However, that’s the opposite, as sun damage from driving is a reality. You will suffer from UV rays damage leading to sunburn.
Along with different skin issues, sunburn will start being visible after years. You’ll see dark spots, redness, and aging signs like fine lines, wrinkles, etc. Therefore, you should wear your sunglasses, sun protection creams, long sleeves shirts, gloves, etc.
How Much Is Sunlight Safe?
The answer to this question varies from one individual to another as it depends on several factors. It depends on your diet, residing area, health history, skin tone, and age.
Consume the sunlight for around 5 to 15 minutes, and it can go on for 30 minutes. Dark-skinned individuals can consume more sunlight as they are less prone to skincare issues.
What Hours Should You Avoid the Sun?
It is important to avoid going out in sunlight for around 3 to 5 hours at noon and immediately post- afternoon. There are longer wavelengths of the UV rays during this time ranging around 320- 400 nm.
The solar radiation is scattered dominantly at such times, with a larger fraction of UV rays coming directly from the sun. The sun rays are at their peak from 10 a.m. to 4 p.m. daily, so you must use sun-protective devices like sun protection screens, sunglasses, and clothing that effectively prevent UV rays.
Do Car Windscreens Block UV?
Car windows do not block sunlight, but they block a major percentage of UV rays. As a result, car windscreens protect drivers against medical skin conditions like skin cancers and cataracts, which are very common in people who suffer from sun damage.
Several tests have shown that windscreens offer protection from around 95 to 98% UV rays. However, certain low-end cars block only 40-50 % of the UV rays.
Conclusion
People usually assume that there is no need for sun protection while driving. However, that is not true at all.
You must follow the protective measures listed above to prevent your skin from harmful ultraviolet rays because these ultraviolet rays damage the skin and lead to skin issues like visible aging signs and cancer.
Hope this guide has helped you to protect your skin against UV rays during driving.
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