A sun allergy (or ‘photosensitivity’) can put a damper on your ability to enjoy the sun. If you’re allergic to sunlight, effective sun protection is a must to ensure you can live life on your own terms.
There are two main types of photosensitive reaction that your skin may experience:
- Phototoxic reactions occur within minutes or hours of sun exposure
- Photoallergic reactions are observed as long as 1-3 days after the exposure
Regardless of the reaction type – it’s unpleasant. However, these reaction don’t mean you have to spend your life hiding away from the sun. You just need to be picky and vigilant with your sun protection. This will include products like UV clothing, hats, and sunglasses along with behaviours like seeking shade when possible and avoiding peak UV times (like the middle of the day).
But some skin will still be exposed. This requires serious research to find an effective and durable sunscreens that will provide your skin with immense protection it needs to prevent an allergic reaction to the sun.
Don’t worry, the task isn’t as overwhelming as it sounds. Let me help you in your search!
After extensive research into how to properly protect skin with sun allergies, SimplySunSafe recommends thinkbaby Safe Sunscreen SPF 50+ as the best sunscreen for sun allergy.
Best Sunscreen for Sun Allergy Comparison
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SPF | 50+ | 30 | 30 | 30+ | 30 |
Broad spectrum | Yes | Yes | Yes | Yes | Yes |
Active ingredients | Zinc Oxide (20%) | Zinc Oxide (6%) & Titanium Dioxide (3.4%) | Zinc Oxide (14.5%) & Titanium Dioxide (2%) | Zinc Oxide (10%) & Titanium Dioxide (5%) | Zinc Oxide (20%) |
Water resistance | 80 minutes | 80 minutes | 80 minutes | None | 40 minutes |
Invisible finish | No | Yes | No | Yes | No |
Price | See at Amazon | See at Amazon | See at Amazon | See at Amazon | See at Amazon |
Buyer’s Guide
Your photosensitive skin shouldn’t be made to suffer in the sun. To be sure that you’re receiving the optimal protection, search for these must-have features in your sunscreen:
Broad spectrum protection
What does broad spectrum protection mean? It means that you are receiving balanced protection against both UVA and UVB rays from the sun. This is important because each type of ray works differently.
UVB rays are the ones you’re most likely aware of. They cause burning or tanning by damaging the outer layer of your skin.
UVA rays are the more dangerous rays, which cause premature aging by altering DNA in the deepest layer of your skin (the dermis).
The bad news is that exposure to both types of rays increases your risk of skin cancer. The good news is that you can take measures to prevent unnecessary exposure by using a broad spectrum sunscreen!
It’s a no-brainer with your extra vulnerable, photosensitive skin!
Finding a broad spectrum sunscreen is easy as it should be labeled as such (‘Broad Spectrum’ or ‘UVA/UVB Protection’). If you don’t see this on the packaging, look at the ingredients list for zinc oxide and/or titanium dioxide to make sure you’ll get the protection you’ll need.
Alternatively, just pick one of the SimplySunSafe recommendations below – these sunscreens have all of the necessary features to protect those with sun allergies.
Best SPF for Sun Allergy
It’s time for you to be let in on the secret workings of the Sun Protection Factor (SPF).
The SPF is one of those notoriously elusive concepts that everyone seems to rely on despite a lack of full understanding. You do not need to stay in the dark (or the shade) anymore!
The SPF tells you what fraction of the sun’s rays will reach your skin if you have properly applied the product. Simple enough, right? If you’re wearing a sunscreen with an SPF of 50, then only 1/50th of the sun’s rays will reach your skin.
The catch is that there are many factors which influence the effectiveness of SPF, including time of day, amount of properly applied sunscreen, and even reflections from surfaces like sand and water.
So needless to say, you must still be careful. Be sure not to get confused, especially with your sun allergy and photoallergic eruption. Wearing a sunscreen with an SPF of 50 does not mean that you can stay in the sun 50 times longer than if you weren’t wearing sunscreen.
Check out this table below. Now that you know how SPF works, take a look to see how much protection you get with different ratings:
SPF Rating | UVB Protection |
None | 0% |
2 | 50% |
15 | 93% |
30 | 97% |
50 | 98% |
100 | 99% |
Asking yourself what all the hype was about? You can see that there really is very little difference between an SPF of 30 and one of 100.
When it comes to your sun allergy and photoallergic eruption, however, it may be wiser to stick with slightly higher SPFs, just to provide your skin with a little extra protection.
Generally, SimplySunSafe agrees with the American Association of Dermatologists who assert that you should choose sunscreens with SPFs no lower than 30 and no higher than 50.
So sunscreens with SPFs closer to 50 will be good choices for your sun allergy.
Whatever SPF you decide to go with, be sure that you are on top of reapplying your sunscreen at least every two hours for prime and proper protection!
Physical is better than chemical
The debate between chemical and physical products extends to sunscreen, as well.
The differences between these sunscreen categories lie in their active ingredients and in the ways they work to protect your skin.
Simply put, chemical sunscreens absorb UV rays as they reach your skin. While physical sunscreens reflect UV rays before they reach your skin. Which method sounds like a better choice for your photosensitive skin?
There are many other reasons to choose physical sunscreens over chemical ones. Physical sunscreens:
- Work immediately upon application
- Last longer
- Are less likely to cause irritation (ideal for sun allergy)
- Have a longer shelf life
Do these reasons have you convinced? If not, consider this:
Chemical sunscreens often contain ingredients that mess with your hormones. Just think what that could mean for your sun allergy and photoallergic eruption, not to mention the rest of your body, in general!
Stay away from the worst of these chemicals, oxybenzone. Although the FDA has expressed concerns, it is still legal. Make sure you check ingredients lists and avoid this one!
Zinc oxide as active ingredient
Zinc oxide is somewhat of a superstar when it comes to sun protection. It is the active ingredient that you can depend on the most. It provides protection against the full range of UVA/B rays so you know you’re properly covered.
The reason to consider having it as an active ingredient in your sun allergy sunscreen is that it is an extremely gentle substance. Not only will you be receiving the best possible sun protection, but you will rest assured that your already sensitive skin will not be furthered inflamed.
Suitable for daily use
If you have sun allergy or photoallergic eruption, then you know that it simply is not possible to spend time in the sun without using sufficient protection. Wearing hats and UV protective clothing is great, but skipping sunscreen will leave the exposed areas of your skin suffering.
That’s why you need to search for a sunscreen that will fit well into your daily skincare routine. It will need to be effective yet gentle enough to be used daily on your face and body.
Since you’ll be using it everyday, you may want to consider whether or not you plan to use it under makeup, or if you want to find one sunscreen to use all over your face and body.
Invisible finish
Like I mentioned before, you need to consider what your daily routine is. Do you want to find a product that you’ll be able to wear without having traces left on your skin?
If that’s the case for you, then you want to spend some time searching for sunscreens that provide an invisible finish. That way you’ll be able to protect your skin properly without feeling burdened by a white cast on your skin.
Sensitive skin or baby formula
It is safe to say that your skin is particularly sensitive if you experience sun allergy or photoallergic eruption. For that reason, you want to find sunscreens that provide specialized protection.
There are two main categories to spend your time testing. There are many sunscreens designed specifically for sensitive skin and also specifically for babies. While sensitive skin formulas may seem like the obvious choice, don’t rule out the baby formula option.
Sunscreens designed specifically for babies are often even more gentle than sensitive skin formulas, while providing sufficient protection.
5 Best Sunscreens for Sun Allergy
After thorough consideration and research into what is needed to accommodate your sun allergy and photoallergic eruption which included discussing issues with customers, reviewing customer feedback, examining manufacturer specifications, and participating in skincare forums, SimplySunSafe has compiled a list of the 5 best sunscreens for sun allergy.
Each sunscreen provides physical, broad spectrum protection with an SPF rating of 30 or greater. They are all suitable for daily use with options with invisible finish, as well!
1. thinkbaby Safe Sunscreen SPF 50+
- SAFE, NATURAL PROTECTION: Thinkbaby sunscreen provides effective SPF 50+ sun protection for babies. The broad spectrum UVA & UVB baby sunblock is suitable for daily use on infants’ sensitive skin, offering gentle defense against the sun’s rays.
- EASY APPLICATION: The hydrating sun cream is quick and easy to apply to even the most active babies, and protection begins instantly. The fast absorbing kids sun lotion won’t leave skin feeling oily or sticky, and has no unpleasant chemical scent.
- CLEAN MINERAL FORMULA: The first sunscreen to pass Whole Foods Premium Care requirements, Thinkbaby vegan, Leaping Bunny certified sun creams contain no PABA, parabens, phthalates, BPA, oxybenzone, avobenzone, petroleum, gluten, dairy, or toxic chemicals.
- WATER RESISTANT: Your baby can splash, swim and play in the water safely. Our children’s sun cream provides the highest water resistance per the FDA, offering babies continuous protection for up to 80 minutes in the pool or sea before the sunscreen should be re-applied.
- Accurate Ingredient List: Our updated packaging guarantees precise ingredient listings while preserving our unchanged formulas. Rest assured, there have been no changes to our ingredients. Our fragrance is derived solely from natural oils, ensuring a pleasant scent without any harmful effects. Note: "Natural Fragrance Oils" simply describes the natural oils used to provide a delightful aroma.
Last update on 2023-10-03 / Affiliate links / Images from Amazon Product Advertising API
SimplySunSafe’s first choice for protection of your skin with sun allergy is thinkbaby Safe Sunscreen SPF 50+. With this sunscreen, you receive broad spectrum protection with a high concentration of active ingredient zinc oxide (20%).
If you’re looking for the safest choice for your skin, then thinkbaby may be the one. It was the first sunscreen to pass the Whole Foods premium care requirements. The formula is thick and will require some rubbing in, leaving a slight white cast.
This may be a drawback for you, or you can just consider it a reminder of excellent protection!
Thinkbaby sunscreen is a great option that can be used if you take part in outdoor exercise or plan to spend a lot of time outside in the hotter months, as it provides 80 minutes of water resistance!
The higher SPF rating also provides a bit of extra cushioning for your skin, especially if you’re of a paler tone.
You will find that using this sunscreen daily on your face and body will protect your skin without further irritating your sun allergy.
- High concentration of zinc oxide
- Suitable for daily use
- 80 minutes of water resistance
- Slight white cast
2. Vanicream Sunscreen SPF 30
- Dermatologist Recommended
- Broad Spectrum SPF 30
- No Sensitizing Chemical Sunscreen
- Non-Comedogenic
Last update on 2023-10-04 / Affiliate links / Images from Amazon Product Advertising API
Vanicream Sunscreen is another awesome option for sun allergy. This sunscreen doesn’t have such a high concentration of zinc oxide (6%), but it combines its protection with another strong ingredient titanium dioxide (3.4%).
Vanicream is ideal for use on sensitive skin, which will serve you well as you try to protect your skin against sun allergy flare-ups. The formula is very thick and works wonders for dry skin!
Vanicream doesn’t work so well under makeup because it’s so thick, however, you will not be left with a white cast. So weigh the good and the bad before you decide.
Another helpful thing about Vanicream is that it also provides 80 minutes of water resistance, making it usable in various climates and throughout the year!
- No white cast
- 80 minutes of water resistance
- Suitable for sensitive skin
- Not good under makeup
3. Alba Botanica Sensitive Mineral Sunscreen SPF 30
Last update on 2023-10-03 / Affiliate links / Images from Amazon Product Advertising API
Alba Botanica Sensitive Mineral is worth working into your test trial run. This sunscreen provides broad spectrum protection with a combination of a high level of zinc oxide (14.5%) and titanium dioxide (2%).
Alba Botanica Sensitive Mineral was designed with extreme sensitivity in mind and is fragrance free. The formula is quite thick, will need effort to rub in well, and leaves a slight white cast.
However, it does sit well under makeup so you can cover up the white cast, if you’d like.
Another option to last you throughout the year, Alba Botanica provides 80 minutes of durable water resistance. This is a great layer of extra insurance protection just in case you find yourself sweating in the sun.
Your skin and sun allergy will thank you for using this gentle and nourishing formula on your face and body everyday!
- High concentration of zinc oxide
- 80 minutes of water resistance
- Great for daily use
- Will leave white cast (can be covered with makeup)
4. Blue Lizard Australian Sunscreen Sensitive SPF 30+
- WE LOVE THE REEF – To help protect delicate coral reefs, our Sensitive sunscreen contains no Oxybenzone or Octinoxate
- MINERAL SUNSCREEN, NO CHEMICAL ACTIVE INGREDIENTS – Protects your skin by acting like thousands of tiny mirrors that reflect UV rays away before they enter your body
- DERMATOLOGIST-RECOMMENDED BROAD SPECTRUM UVA/UVB SPF 30+ – Mineral active Zinc Oxide provides broad spectrum protection
- PARABEN-FREE & FRAGRANCE-FREE – Contains no fragrances or parabens, making it ideal for sensitive skin
- WATER RESISTANT– Up to 40 minutes water resistance, so you stay protected longer
Last update on 2023-10-03 / Affiliate links / Images from Amazon Product Advertising API
Blue Lizard Sensitive is a SimplySunSafe favorite, and for good reason! This formula provides broad spectrum protection with a reasonable concentration of zinc oxide (10%) and titanium dioxide (5%).
Blue Lizard Sensitive may be the best option for you if you have extremely sensitive skin. This formula is so gentle that you will forgot that you applied it! Just be sure to stay on top of reapplication because Blue Lizard does not provide water resistance.
Using this product every day on your face and body will not cause any extra irritation to your sun allergy, in fact its formula may actually help in conditioning your sensitive skin.
Blue Lizard is an excellent option for you if you’re interested in an invisible finish!
- No white cast
- Safe for face and body
- No water resistance
5. Badger Baby Sunscreen Cream Broad-Spectrum SPF 30
- SIMPLY THE SAFEST SUNSCREEN FOR BABIES - Badger sets the standard for simple safe baby sunscreens that protect your infants and toddlers. This broad spectrum mineral sunscreen has only 7 simple ingredients: non-nano zinc oxide, organic sunflower oil, organic beeswax, sunflower vitamin E, organic chamomile, organic calendula, and organic seabuckthorn. Pediatrician tested, gluten-free & hypoallergenic this all-natural baby sunscreen is perfect for your babies delicate skin.
- PROTECTS WITH THE MINERAL ZINC OXIDE - Badger’s SPF 30 Baby Sunscreen Cream uses our original non-nano, large particle zinc oxide. This mineral stays on top of your baby's skin, scattering and absorbing UVA & UVB rays, and won’t absorb into their bloodstream. Naturally water and sweat resistant for at least 40 minutes it's perfect for the beach, pool, and light activities. The light chamomile & calendula scent is calming and relaxing.
- REEF SAFE SUNSCREEN - Safe for coral means safe for your baby too! Badger sunscreens are made without oxybenzone or any chemicals shown to harm coral or humans. All Badger sunscreen lotions and creams are top rated for safety and efficacy by the EWG sunscreen guide. This eco-friendly biodegradable mineral sunscreen protects you without endangering marine life.
- 98% ORGANIC INGREDIENTS FOR HEALTHY BABY SKIN - The certified organic sunscreen base ingredients are antioxidant rich, ultra-moisturizing, and great for your babies skin. Non-GMO and contains no dyes, parabens, or other artificial ingredients. Healthy botanical ingredients promote healthy skin for your baby.
- A BRAND YOU CAN TRUST - Badger is a family owned, women run B Corporation (Benefit Corp) making mineral baby sunscreens and other organic skin care products that we use on our own families in rural New Hampshire since 1995. We are the leaders in safe natural sunscreens. Don't just take our word for it, read our ingredients, see what others say about Badger sunscreens, and try them for yourself.
Last update on 2023-10-04 / Affiliate links / Images from Amazon Product Advertising API
Using zinc oxide, the sunscreen gives potent broad-spectrum protection from harmful UVA & UVB rays using mineral Zinc Oxide. It is further infused with a certified organic base of Sunflower Oil, Beeswax & Vitamin E to provide the skin with hydration and nourishment. Originally intended for the delicate skin of babies and toddlers, adults can use this sunscreen on their sensitive skin. Its strong zinc base makes it a potent shield against the sun. it is a hypoallergenic formula fit for photosensitive skin. It contains no chemical protection agents like oxybenzone and octinoxate. It is biodegradable, nature safe, hypoallergenic and reef friendly.
It is easy to use. You apply about 15 minutes before sun exposure. This gives you 40 minutes of water resistance. You are to reapply after two hours of regular usage. You can spend time swimming or exercising outdoors knowing that you are protected. It has a soft perfume that does not choke the nose.
What makes it second on the list is that it leaves a white cast on the skin although it can be easily concealed and washed off the skin. It also tends to stain clothing!
- Extremely sensitive
- 40 minutes of water resistance
- Designed for children
- May leave a white cast
- Stains clothing
Wrap Up on Sunscreen for Sun Allergy
This guide was written to help you find the best sunscreen for sun allergy (including photoallergic eruption). Hopefully, by reading this guide, you learned more about how to manage your sun allergy, and found a product that fits your specific needs.
SimplySunSafe recommends thinkbaby Safe Sunscreen SPF 50+ as our best sunscreen for sun allergy, but all 5 listed products will provide you with sufficient and gentle protection.
Now is the time that you want to start testing different formulas to learn how your skin will react. Then you will be able to make the most informed decision about which sunscreen is the right fit for your skin and lifestyle.
I’m always interested in learning and hearing about different products from my peers. If you use or know of another sunscreen that works well for sun allergy, share it in the comments. I’ll be sure to check it out and it might even make it to the list!
If you’d like sunscreen recommendations for other skin conditions, SimplySunSafe has a range of guides including sunscreen for allergies, PMLE sunscreen, and lupus sunscreen. Just go to the top of this page and search for a condition to find the recommendations you’re looking for.
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